Minute Sound Bath Meditation to Reduce Stress

10-Minute Sound-Bath Meditation to Reduce Stress

Join mindfulness and meditation expert Renee Noa Harris for a 10-minute sound-bath meditation designed to calm your mind and promote clarity. Harris will invite you to take a break from the business of your life and become intentional with your attention. You’ll begin this session by connecting with your breath to anchor your focus. You may notice how easy it can be for your mind to go somewhere else. Harris will acknowledge this and encourage you to return your focus to the movement of the breath. As Harris introduces the sound bath, you may feel an increase in your focus. The vibrations of the sound bath may allow you to connect more deeply to your body and mind. As you conclude this session, Harris will remind you that a sense of clarity is always available to you. Be sure to return to this session whenever you need to take a few moments to restore your mind and reduce stress. Presented by Samsung Health.

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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