think your cooking oil is healthy you might want to reconsider these three oils are hiding toxic secrets that could harm your health first canola oil marketed as a heart healthy option most canola oil is highly processed containing harmful trans fats and chemicals that can increase inflammation in your body next vegetable oil this common kitchen staple is often made from genetically modified crops and is is loaded with omega-6 fatty acids which can disrupt your body’s delicate balance and promote chronic diseases finally soybean oil this oil is everywhere from your favorite snacks to restaurant meals it’s linked to obesity insulin resistance and inflammation making it far from the healthy option you might think it is
Think your cooking oil is safe? Discover the hidden dangers lurking in your kitchen with these three ‘healthy’ oils that could be harming your health. From canola oil’s toxic trans fats to the inflammatory effects of vegetable and soybean oils, learn why it’s time to rethink what you’re cooking with. Protect your body and make healthier choices.
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