Push Ups A Day For Days Challenge Pt

100 Push-Ups a Day for 100 Days Challenge Pt. 1 #health #challenge



if you do 100 push-ups a day for 100 days this is what happens to your body Days 1 to 10 the initial phase is tough your muscles are not used to this daily strain especially if you’re a beginner expect soreness and fatigue however your endurance starts to build days 11 to 30 you’ll start noticing increased muscle definition particularly in your chest shoulders and triceps your endurance continues to grow allowing you to complete the 100 push-ups with fewer breaks days 31 to 60 by now doing push-ups becomes part of your routine your strength significantly improves and you might notice changes in your posture thanks to Stronger core muscles your push-up form will also improve making each rep more effective subscribe for part two

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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