Apple-icious: 10 Vegan Recipes That Will Make You Fall in Love with Fall
Quick Overview
Recipe Rating: ★★★★☆ (4.8/5 from 100 readers)
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: Serves 4
Calories: 250 kcal (approx. per serving)
Introduction
As the leaves turn golden and the air crisps with a hint of chill, there’s an undeniable magic in the autumn season. One of the highlights of this time of year is, of course, apples. Whether you’re picking them straight from the orchard or grabbing a few fresh ones from the market, their sweetness and versatility can make every dish feel like a warm embrace. This collection of vegan recipes celebrates the humble apple, ensuring that even the most discerning plant-based eaters can enjoy the essence of fall.
Ingredients List
Recipe: Vegan Apple Crisp
- Apples: 4 medium (Granny Smith or Honeycrisp work well)
- Brown sugar: 1/2 cup
- Oats: 1 cup
- All-purpose Flour: 1/2 cup
- Cinnamon: 1 teaspoon
- Nutmeg: 1/4 teaspoon
- Vegan butter: 1/3 cup (or coconut oil for a lower-fat option)
- Salt: 1/4 teaspoon
- Lemon juice: 1 tablespoon
Optional Substitutions:
- Use gluten-free Flour for a gluten-free version.
- Replace brown sugar with coconut sugar or maple syrup for a healthier alternative.
Step-by-Step Instructions
- Preheat oven to 350°F (175°C).
- Prepare the apples: Peel, core, and slice the apples. Toss with lemon juice, brown sugar, cinnamon, and nutmeg in a large bowl.
- Make the topping: In a separate bowl, combine oats, Flour, cinnamon, salt, and brown sugar. Add melted vegan butter and mix until crumbly.
- Assemble: Spread the apple mixture in a Baking dish and sprinkle the topping evenly over the apples.
- Bake: Place in the oven and bake for 25-30 minutes until the apples are tender and the topping is golden brown.
- Serve: Let cool slightly, then enjoy with a scoop of vegan vanilla ice cream or on its own.
Tips and Tricks
- Apple Varieties: Mix different apple types for added depth of flavor.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Enhanced Flavor: Drizzle with a bit of maple syrup before serving for extra sweetness.
Nutritional Information (per serving)
- Calories: 250 kcal
- Macronutrients:
- Protein: 2 g
- Fat: 9 g
- Carbohydrates: 39 g
- Micronutrients:
- Fiber: 4 g
- Sugar: 15 g
- Sodium: 170 mg
Recipe Notes
- Make this recipe gluten-free by substituting all-purpose Flour with a gluten-free blend.
- For a nutty flavor, consider adding chopped walnuts or pecans to the topping.
Frequently Asked Questions
-
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. -
Can I freeze this apple crisp?
Yes, you can freeze the baked crisp. To reheat, thaw in the fridge overnight and warm in the oven. -
What other fruits can I add?
Pears or cranberries can be added for extra flavor and variety. -
How can I make this recipe sugar-free?
Replace the sugar with a sugar substitute like erythritol or monk fruit. -
Is this recipe nut-free?
Yes, this recipe is nut-free unless you choose to add nuts as an optional topping.
Please give us your feedback!
We would love to hear your thoughts on this recipe. Did you try it? Leave a comment below or rate the recipe to let us know how it turned out. Feel free to share your creations on social media using #AppleiciousVegan!
Recipe Card: Vegan Apple Crisp
Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients:
- Apples: 4 medium
- Brown sugar: 1/2 cup
- Oats: 1 cup
- All-purpose Flour: 1/2 cup
- Cinnamon: 1 teaspoon
- Nutmeg: 1/4 teaspoon
- Vegan butter: 1/3 cup
- Salt: 1/4 teaspoon
- Lemon juice: 1 tablespoon
Instructions:
- Preheat oven to 350°F (175°C).
- Peel, core, and slice the apples; toss with lemon juice, brown sugar, cinnamon, and nutmeg.
- In a separate bowl, combine oats, Flour, cinnamon, salt, and brown sugar. Add melted vegan butter and mix until crumbly.
- Spread the apple mixture in a Baking dish and sprinkle the topping over the apples.
- Bake for 25-30 minutes until apples are tender and topping is golden brown.
- Let cool slightly, then serve warm.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 2 g
- Fat: 9 g
- Carbohydrates: 39 g
- Fiber: 4 g
- Sugar: 15 g
- Sodium: 170 mg
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. I may earn a commission from qualifying purchases as an affiliate. Please note that I only recommend products I believe will provide value to my readers. (Blogger Fall Apple Recipes)
