Are Fruit Smoothies Healthy or Bad for You?

Are Fruit Smoothies Healthy or Bad for You? | Glucose

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Are Fruit Smoothies Healthy or Bad for You? Are you blending your way to health or a sugar rush? Discover the shocking truth about smoothies and why whole fruits are the real deal. Watch now and rethink your fruity fix!

In this eye-opening short, Glucose Goddess, Jessie Inchauspé, debunks the common belief that smoothies are a healthy way to consume fruits. She explains that the fruits we eat today have been modified and are not as natural as we think. While whole fruits are still the best option for a sweet treat because of their fiber and water content, blending or juicing them denatures them and concentrates the sugar molecules, making them no different from sugary drinks.

She emphasizes that sugar, whether from a natural or artificial source, is harmful to the body. Therefore, she advises against consuming smoothies and encourages people to opt for whole fruits instead. This informative short will make you think twice before reaching for that smoothie and help you make healthier choices for your body.

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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