
You’ve probably seen a lot of conflicting information about coffee. Just like red wine and chocolate, the media loves to point the finger at contradictory studies about these extremely popular food and drink items. One day we hear coffee is good for us, the next we hear that it’s bad. Well in this video, Dr. Gundry is going to set the record straight for all the doubters out there. That’s right – coffee is genuinely good for you, but often gets a bad rap because of all the garbage additives we add to it (A1 milk vanilla lattes coming to mind..?).
On the other hand, Dr. Gundry also receives inquiries from people who simply don’t like the taste of coffee, or are simply looking for healthy alternatives that will provide them with a similar “boost”. And as a former diet coke addict, the last thing he wants is for you to develop similar unhealthy addictions.
So whether you’re tired of regular coffee and trying to replace it altogether, or simply on the hunt for some fun alternatives to switch up your routine, you can find the answers in this latest video from Steven Gundry MD.
Mentioned in this episode:
How to make hot chocolate from scratch
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