Unleash your creative energy and embrace your passions with a dynamic yoga practice that nourishes the Sacral Chakra. Through fluid movements, invigorating hip-opening poses, and guided visualizations, stimulate your creativity, sensuality, and emotional well-being. This empowering session focuses on activating the Sacral Chakra, inspiring a vibrant flow of energy that fuels your creative spirit and ignites a deeper connection with your inner self. Join us for a transformative journey to unlock the power of your Sacral Chakra through this dynamic and inspiring flow.
#sacralchakrahealing, #CreativeFlow, #emotionalwellbeing
All my Yoga videos are free but you are more than welcome to make a donation via the Thanks button or via my Kofi page here…….
https://ko-fi.com/yogaetc
OR via PayPal
https://paypal.me/yogaetctina?country.x=GB&locale.x=en_GB
All donations help me keep the channel going
With love and thanks
Tina x
100 days of yoga challenge
25 minute playlist https://youtube.com/playlist?list=PL-z_IqXFDPEyypPpBsbiLnlKMZWsx0Og2
20 minute playlist https://youtube.com/playlist?list=PL-z_IqXFDPEzor7ZB9Tqce8-No87ZCF2R
7-day challenge https://youtube.com/playlist?list=PL-z_IqXFDPEzMu-cZUOCaRFL3gXAiJxlU
21-day challenge https://youtube.com/playlist?list=PL-z_IqXFDPEy5pIfIDq3I5QUHgG5nZY13
Another 7-day challenge https://youtube.com/playlist?list=PL-z_IqXFDPEzB3VjKvmMFwdcXs1yjw1-C
Please remember YOGA IS NOT ONE SIZE FITS ALL, and it is a journey, not a destination, it may be that you never achieve touching your toes, but it doesn’t matter. What does matter is that YOU FIND THE RIGHT YOGA ROUTINE FOR YOU, the one that works best for you and makes you feel good, and you do it daily….its that simple.
Yoga – balance https://youtu.be/mYDlzy3KTrM
Yoga for back pain https://youtu.be/9lDDTqan1rw
Chair yoga https://youtu.be/4-wpPBQZ-as
Yoga daily routine https://youtu.be/051530aW–A
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DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.
