Deliciously Gluten-Free: Explore the Best Fall Apple Desserts

Quick Overview Section:

Recipe Rating: ⭐⭐⭐⭐⭐
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: Serves 4
Calories: 220 kcal (per serving)

Introduction:

Fall has always been my favorite season, and nothing says autumn quite like the aroma of freshly baked apple desserts wafting through the air. This gluten-free apple crisp recipe is one of my go-to family favorites, celebrating the sweet and tart flavors of seasonal apples. Perfect as a dessert or an indulgent breakfast treat, this healthy and naturally sweetened recipe ensures everyone can enjoy a warm slice without worrying about gluten. Trust me, you’ll want to make this deliciously comforting dessert all season long!

Ingredients List:

• Apples: 4 medium (peeled, cored, and sliced)
• Honey or Maple Syrup: 1/3 cup (or to taste)
• Cinnamon: 1 teaspoon
• Gluten-Free Oats: 1 cup
• Almond Flour: 1/2 cup
• Coconut Oil: 1/4 cup (melted)
• Nuts (e.g., walnuts or pecans): 1/2 cup (chopped)
• Salt: 1/4 teaspoon

Possible substitutions:

• Oats: Use ground flaxseed for a nut-free option.
• Almond Flour: Substitute with gluten-free all-purpose Flour.

Step-by-Step Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Apples: In a large bowl, combine sliced apples with honey (or maple syrup) and cinnamon. Toss until coated and set aside.
3. Make Topping: In another bowl, mix together gluten-free oats, almond Flour, melted coconut oil, chopped nuts, and salt until well combined.
4. Assemble: Spread the apple mixture evenly in a greased Baking dish, then sprinkle the oat topping over the apples.
5. Bake: Place in the preheated oven and bake for 25-30 minutes or until the topping is golden brown and the apples are bubbly.
6. Cool & Serve: Allow to cool slightly before serving. Enjoy warm with a scoop of dairy-free ice cream or a dollop of yogurt!

Tips and Tricks Section:

• Use Seasonal Apples: For the best flavor, use a mix of tart and sweet apples like Granny Smith and Honeycrisp.
• Meal Prep: Assemble the dessert ahead of time, cover, and store in the fridge. Just pop it in the oven when you’re ready to bake!
• Storage: Keep leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutritional Information (per serving):

• Calories: 220 kcal
• Macronutrients:
  • Protein: 4 g
  • Fat: 10 g
  • Carbohydrates: 32 g
• Micronutrients:
  • Fiber: 4 g
  • Sugar: 10 g
  • Sodium: 50 mg

Recipe Notes:

This gluten-free apple crisp is versatile! Feel free to add in other fruits like berries or pears. You can also use coconut sugar instead of honey for a refined sugar-free option.

FAQs:

1. How do I store leftovers?
   Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

2. Can I reheat apple crisp?
   Yes! Reheat in the oven at 350°F for about 10-15 minutes or in the microwave for a minute until warm.

3. Can I use frozen apples?
   Yes, but make sure to thaw them and drain any excess liquid before Baking.

4. What can I use instead of nuts?
   If allergies are a concern, you can omit nuts entirely or replace them with seeds like Pumpkin or sunflower seeds.

5. Is this recipe vegan?
   Yes, by substituting honey with maple syrup and ensuring all other ingredients are plant-based.

Please Give Us Your Feedback!

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Recipe Card: Gluten-Free Apple Crisp

Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients:

• Apples: 4 medium (peeled, cored, and sliced)
• Honey or Maple Syrup: 1/3 cup
• Cinnamon: 1 teaspoon
• Gluten-Free Oats: 1 cup
• Almond Flour: 1/2 cup
• Coconut Oil: 1/4 cup (melted)
• Nuts (e.g., walnuts or pecans): 1/2 cup (chopped)
• Salt: 1/4 teaspoon

Instructions:

1. Preheat oven to 350°F (175°C).
2. Combine sliced apples with honey (or maple syrup) and cinnamon in a large bowl.
3. In another bowl, mix gluten-free oats, almond Flour, melted coconut oil, chopped nuts, and salt.
4. Spread apples in a greased Baking dish, then sprinkle topping over.
5. Bake for 25-30 minutes until golden and bubbly.
6. Cool slightly before serving.

Nutritional Information (per serving):

• Calories: 220 kcal
• Protein: 4 g
• Fat: 10 g
• Carbohydrates: 32 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 50 mg

Tips and Variations:
Use seasonal apples for the best flavor.

Storage:
Store in an airtight container at room temperature for up to 3 days.