Do You Have Tight Hip Flexors? Do This Test At Home To Find Out! #shorts

Do You Have Tight Hip Flexors? Do This Test At

Are your hip flexors tight? Do you need to stretch your hip flexors? 🤔 This is a simple test you can do at home to tell whether or not your hip flexors are tight!

How was the test when you did it? What were your results?

🔗 If they’re tight they need to stretch, but if they’re not – they probably need some strengthening exercises! To learn more about how to best help your hips and back feel better, check out this video: https://youtu.be/Bh-DekxkO3s

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

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