Fat Loss for Busy Execs Over 40

Fasting for Fat Loss — Fat Loss for Busy Execs Over

if you’re over 40 and running a business chances are you’re brilliant at balancing the books budgets margins forecasts all of that second nature but when it comes to your health especially around food and drink the books are often all over the place and it usually shows up around your waistline now if you don’t know who I am I’m Gavin Walsh and I help business leaders over 40 look leaner feel stronger and stay in shape without giving up their social life their career or that Sunday roast i do love a Sunday roast and one of the biggest things I talk to with my clients especially new clients is

If you’re over 40, run a business, and feel like the weight’s creeping on while your calendar fills up with client dinners, team events, and travel, this video is for you.

In this video, I’ll walk you through how to balance the books, your calorie books that is, so you can lose fat and stay in shape without giving up your lifestyle.

You’ll learn how to use fasting the smart way, why 1000-calorie days can help you stay on track, and how to plan around real life (without tracking every bite or skipping every meal out).

This is the strategy I use with busy execs who want results—without the burnout, guilt, or nonsense.

What you’ll learn:

– How to manage fat loss around social meals & work events
– A smarter approach to fasting (and when to use it)
– Why calorie “balancing” works better than restriction
– The lifestyle tweaks that make fat loss realistic after 40

Want help building a system that works around your busy schedule?

Click the link below to learn how I can help you build consistency, without the burnout.

Connect with me on LinkedIn

#Over40Fitness
#BusyExecutiveHealth
#FatLossOver40
#ExecutiveFitness
#BusyProfessionalHealth
#LoseWeightOver40
#MenOver40Fitness
#FastingForFatLoss
#FitnessForExecutives
#StayLeanOver40
#WeightLossOver40
#HealthForBusyPeople

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Tags

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