Here are some simple foods that can help you feel better by boosting serotonin levels (according to experts at Healthline):
-Bananas, nuts, dark chocolate, pineapple, cheese, eggs, fatty fish, turkey, whole grain bread, fatty fish #shorts
Full article here: https://www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-serotonin
Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.