Shoulder impingement, tendonitis, & rotator cuff tears all stem from a lack of space inside the shoulder joint. The position of your shoulder blade is the key to fix shoulder pain. So, here’s an exercise to show you how.
SEE THE FULL VIDEO HERE: https://youtu.be/9JN6dTBAyIU
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‘The 3 Essential Exercises everyone Should Do’ …only here:
https://stefan-becker.mykajabi.com/3-essentials
I answer questions here now… https://www.facebook.com/groups/bodyfixexercises
My Coaching Program: Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefan-becker.mykajabi.com/waiting-list
#bodyfixexercises #shoulderpain #shoulderpaintreatment