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Dr. Rowe shows an exercise that can relieve hip tightness, stiffness, and pain within seconds.
This exercise requires only an ordinary broomstick, and is effective at helping to improve pain-free range of motion while rotating the hip inward and outward. It’s especially good for conditions such as hip arthritis.
Let us know how it works for you.
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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