Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
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DESCRIPTION: Mushrooms appear to have an anti-inflammatory effect on human arterial lining cells in vitro, which may help stop the inflammatory cascade thought integral to the progression of atherosclerotic (artery-clogging) heart disease. The effects of shitake, crimini, oyster, maitake and plain white button mushrooms are compared. For more magic from plain white mushrooms, see Vegetables Versus Breast Cancer (http://nutritionfacts.org/video/vegetables-versus-breast-cancer/) and Breast Cancer Prevention: Which Mushroom Is Best? (http://nutritionfacts.org/video/breast-cancer-prevention-which-mushroom-is-best/). Just make sure to cook them- Toxins in Raw Mushrooms? (http://nutritionfacts.org/video/toxins-in-raw-mushrooms/). In terms of anti-inflammatory foods in general, check out Anti-Inflammatory Antioxidants (http://nutritionfacts.org/video/anti-inflammatory-antioxidants/), Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garden-variety-anti-inflammation/), Aspirin Levels in Plant Foods (http://nutritionfacts.org/video/aspirin-levels-in-plant-foods/), and Dried Apples Versus Cholesterol (http://nutritionfacts.org/video/dried-apples-versus-cholesterol/). In terms of pro-inflammatory foods, see the 4-part series Improving Mood Through Diet (http://nutritionfacts.org/video/improving-mood-through-diet/), Inflammatory Remarks About Arachidonic Acid (http://nutritionfacts.org/video/inflammatory-remarks-about-arachidonic-acid/), Chicken, Eggs, and Inflammation (http://nutritionfacts.org/video/chicken-eggs-and-inflammation/), and Chicken’s Fate Is Sealed (http://nutritionfacts.org/video/chickens-fate-is-sealed/). If you missed it, please check out yesterday’s video- of-the-day (http://nutritionfacts.org/video/blocking-the-first-step-of-heart-disease) and any of the other 500 or so videos covering more than a thousand topics at http://nutritionfacts.org/topics/.
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/making-our-arteries-less-sticky/ and he’ll try to answer it!
Image Credit: sweetbeetandgreenbean and NASA via Flickr.
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