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Dr. Rowe shows an easy exercise that can quickly help forward head posture.
A big reason for forward head posture is due to tight muscles that draw everything forward (anterior). This exercise will focus on loosening up these tight muscles, and may quickly improve posture within 30 seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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