Powerband to stabilise the bench press movement | Feat Tim

Powerband to stabilise the bench press movement | Feat. Tim Keeley | No.48 | Physio REHAB

#benchpress #scapula #shoulderjoint #shoulderstability

Personal Trainers Alex Hinchcliffe and Masa Yamaguchi demonstrate how to use a powerband to stabilise the scapula and maintain external rotation in the shoulder joint during a bench press

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