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Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
The role of the Mediterranean diet in preventing and treating dementia.
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What seven risk factors? That was covered in more detail in my previous video: Preventing Alzheimer’s with Lifestyle Changes (http://nutritionfacts.org/video/preventing-alzheimers-with-lifestyle-changes).
There’s been an explosion of research on the Mediterranean diet recently, with about 500 papers published in the last year alone. I’m going to be doing an in-depth series taking a deep dive. To date I’ve only done a few that dance around the periphery:
• Dietary Guidelines: It’s All Greek to the USDA (http://nutritionfacts.org/video/dietary-guidelines-its-all-greek-to-the-usda/)
• 50 Shades of Green (http://nutritionfacts.org/video/50-shades-of-greens/)
• Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/)
• Increased Lifespan from Beans (http://nutritionfacts.org/video/increased-lifespan-from-beans/)
• Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets (http://nutritionfacts.org/video/fibromyalgia-vs-mostly-raw-mostly-vegetarian-diets/)
I do have a bunch on dietary factors in cognitive decline, though:
• Constructing a Cognitive Portfolio (http://nutritionfacts.org/video/constructing-a-cognitive-portfolio/)
• Reversing Cognitive Decline (http://nutritionfacts.org/video/reversing-cognitive-decline/)
• Improving Memory Through Diet (http://nutritionfacts.org/video/improving-memory-through-diet/)
• Dietary Theory of Alzheimer’s (http://nutritionfacts.org/video/dietary-theory-of-alzheimers/)
• How to Slow Brain Aging by Two Years (http://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/)
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing-alzheimers-disease-with-diet/ and he’ll try to answer it!
Image credit: Flood G. via flickr. This image has been modified.
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