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DESCRIPTION: A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration, another common cause of blindness.
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing-macular-degeneration-with-diet/ and I’ll try to answer it! Plant-based diets may help prevent all four major causes of blindness. I’ll cover the other two, glaucoma and cataracts, in my next two videos in this three-part series. See also How to Prevent Diabetes (http://nutritionfacts.org/video/how-to-prevent-diabetes/) and How to Treat Diabetes (http://nutritionfacts.org/video/how-to-treat-diabetes/) . And for an alternative Alternative Healthy Eating Index, see Calculate Your Healthy Eating Score (http://nutritionfacts.org/video/calculate-your-healthy-eating-score/) . In addition, please help yourself to the hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/).
Image Credit: Christine Erber via Wikimedia Commons and the National Eye Institute.
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