Dr. Rowe shows the hip hiker exercise, a great daily exercise that can help fix uneven hips.
A main cause of uneven hip posture (aka lateral pelvic tilt) is due to weakness in the muscles that help support the pelvis. This exercise will help strengthen these muscles and all that’s required is a stair or step.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#unevenhips #pelvictilt #posture
