Rotator Cuff Rehab with Shoulder

Shoulder Pain and Mobility — Rotator Cuff Rehab with Shoulder

okay I’m going to show you how to set up your bands when you’re doing shoulder external and internal rotation when you have shoulder imping or a loss of range in the shoulder now this might be if you’ve had shoulder surgery or you’ve had like an impingment type problem maybe an old rotat caffy or btis where you’ve lost perhaps say some of the range you haven’t got full abduction to be able to sit in a position where you can do external rotation internal rotation or even if say your down at 45° like this and when you pull back there’s a clicking or a pain going on in the shoulder what you need

If have shoulder impingement, clicking, pain or catching…

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Tags

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

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