Sore Collar Bone? Fix Collarbone Pain & AC Joint Pain Quickly. -

Collar bone relief exercises: Here’s 4 ways to fix collarbone pain, or acromioclavicular joint pain, quickly with exercises at home, and a few important Do’s & Don’ts. Regardless of if your collar bone soreness comes from an AC joint injury, an old collar bone break, or just your posture and lifestyle, the treatment is the same. (As long as any trauma has healed.) Clavicular pain can come from tight muscles that attach to the clavicle, an inflamed AC joint, or irritated nerves that pass under the Pec Minor (Thoracic Outlet Syndrome). The way you sleep or what you do at gym can make a huge difference, so make sure you watch the Do’s & Don’ts section too!

Fix Thoracic Outlet Syndrome: https://youtu.be/O7KyCB4s6ew

‘The 3 Essential Exercises EVERYONE Should Do’ …EXCLUSIVE video, only here: https://stefan-becker.mykajabi.com/3-essentials

GOT QUESTIONS? I answer questions here now: I’ve started a Facebook Group to help people achieve their musculo-skeletal goals. Join here… https://www.facebook.com/groups/bodyfixexercises

And… I’m developing a Coaching Program! Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefan-becker.mykajabi.com/waiting-list

0:00 Intro
0:55 Collarbone pain from your AC joint
3:07 Collar bone pain from Pec Major
3:57 Pain around the collar bone from the SCM muscle
4:41 Clavicular pain from Thoracic Outlet Syndrome
5:11 Do’s 7 Don’ts

#bodyfixexercises #collarbone

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.