
Dr. Rowe demonstrates an easy standing exercise that helps reduce pressure from bulging and herniated discs — the main causes of pinched nerves and sciatica.
It can be done at home or at work, requires no equipment, and may provide relief in as little as 30 SECONDS.
Let us know how it works for you!
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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain — visit us at BestSpineCare.com.
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SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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