How to reduce load on the step down for patella pain | Feat. Tim Keeley | No.95 | Physio R…
#patella #stepdown #kneepain #patellofemoralpain Some people get pain on a one leg squat or step down no matter how they…
#patella #stepdown #kneepain #patellofemoralpain Some people get pain on a one leg squat or step down no matter how they…