Chia seed pudding. It might sound a bit intimidating, but trust us, this simple, nutritious, and incredibly versatile treat is about to become your new favorite go-to. Packed with fiber, omega-3 fatty acids, protein, and antioxidants, chia seeds are a nutritional powerhouse, and transforming them into a delicious pudding is surprisingly easy.

Chia seed pudding recipesRead MoreChia seed pudding. It might sound a bit intimidating, but trust us, this simple, nutritious, and incredibly versatile treat is about to become your new favorite go-to. Packed with fiber, omega-3 fatty acids, protein, and antioxidants, chia seeds are a nutritional powerhouse, and transforming them into a delicious pudding is surprisingly easy.

Chicken. It’s a weeknight staple, a barbecue favorite, and a blank canvas begging for flavor. And what better way to infuse that flavor than with a vibrant, aromatic lemon herb marinade? This simple yet powerful combination is a culinary game-changer, transforming ordinary chicken into a juicy, tender, and utterly delicious masterpiece.

Lemon herb chicken marinadeRead MoreChicken. It’s a weeknight staple, a barbecue favorite, and a blank canvas begging for flavor. And what better way to infuse that flavor than with a vibrant, aromatic lemon herb marinade? This simple yet powerful combination is a culinary game-changer, transforming ordinary chicken into a juicy, tender, and utterly delicious masterpiece.

1.5K views · 95 reactions | Going over the FUNdamentals during our REVIEW WEEK!!! 🌟 One of my favorite stations, super simple but incredibly important 🙌🏽 Student stands on top of folded panel mat while holding a pool noodle, then does a forward roll without letting go of the noodle and stand up The goal is to teach the proper way to stand up after a forward roll (without using hands and using their tummy/ leg muscles to stand out of it) 💕🤸🏾‍♀️✨ These kiddos are Rocking it!!! 🤩 #BeYouTiful #BePositive #BeHappy #Love #PreschoolGymnastics #FUNdamentals #ForwardRoll #NoodleWork #CoreStrength #ReviewWeek #DoWhatYouLove #LoveWhatYouDo #AllSmiles #HappyCoach #CoachFromTheHeart❤️ | Karen Morales-Chew Somone | coach_karen_smiles · Original audio

1.5K views · 95 reactions | Going over the FUNdamentals during our REVIEW WEEK!!! 🌟 One of my favorite stations, super simple but incredibly important 🙌🏽 Student stands on top of folded panel mat while holding a pool noodle, then does a forward roll without letting go of the noodle and stand up The goal is to teach the proper way to stand up after a forward roll (without using hands and using their tummy/ leg muscles to stand out of it) 💕🤸🏾‍♀️✨ These kiddos are Rocking it!!! 🤩 #BeYouTiful #BePositive #BeHappy #Love #PreschoolGymnastics #FUNdamentals #ForwardRoll #NoodleWork #CoreStrength #ReviewWeek #DoWhatYouLove #LoveWhatYouDo #AllSmiles #HappyCoach #CoachFromTheHeart❤️ | Karen Morales-Chew Somone | coach_karen_smiles · Original audioRead More1.5K views · 95 reactions | Going over the FUNdamentals during our REVIEW WEEK!!! 🌟 One of my favorite stations, super simple but incredibly important 🙌🏽 Student stands on top of folded panel mat while holding a pool noodle, then does a forward roll without letting go of the noodle and stand up The goal is to teach the proper way to stand up after a forward roll (without using hands and using their tummy/ leg muscles to stand out of it) 💕🤸🏾‍♀️✨ These kiddos are Rocking it!!! 🤩 #BeYouTiful #BePositive #BeHappy #Love #PreschoolGymnastics #FUNdamentals #ForwardRoll #NoodleWork #CoreStrength #ReviewWeek #DoWhatYouLove #LoveWhatYouDo #AllSmiles #HappyCoach #CoachFromTheHeart❤️ | Karen Morales-Chew Somone | coach_karen_smiles · Original audio

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