2025 New year fitness foodsKale. For some, the word conjures up images of tough, bitter leaves reluctantly eaten for their health benefits. But fear not, kale skeptics! This nutrient-packed powerhouse is incredibly versatile and, when prepared correctly, utterly delicious.Read MoreKale. For some, the word conjures up images of tough, bitter leaves reluctantly eaten for their health benefits. But fear not, kale skeptics! This nutrient-packed powerhouse is incredibly versatile and, when prepared correctly, utterly delicious.