#benchpress #scapula #shoulderjoint #shoulderstability Personal Trainers Alex Hinchcliffe and Masa Yamaguchi demonstrate how to use a powerband to stabilise the…
#shoulderinjury #shoulderrehab #shouldersurgery #shoulder Watch the latest week to week video-diary following 3 of our patients and their progress over…
The levator scapula stretch is great at relieving tension in your neck if it is tight or sore. Watch more…