Thanksgiving wouldn’t be complete without a colorful array of side dishes, and one of my personal favorites is Brussels sprouts. Growing up, my family always included roasted Brussels sprouts on our holiday table, and the sweet and savory flavors of these Savory Maple Butter Roasted Brussels Sprouts with Pecans have made them an essential tradition in my home. This year, I’m excited to share this easy yet exquisite recipe that will not only satisfy guests’ appetites but also impress them with its stunning presentation. Plus, it’s gluten-free and can be made vegan by substituting the butter!

Ingredients List:

Brussels sprouts: 1 pound (trimmed and halved)
Maple syrup: 3 tablespoons
Unsalted butter: 2 tablespoons (or vegan butter)
Olive oil: 1 tablespoon
Garlic powder: 1 teaspoon
Salt: 1/2 teaspoon
Black pepper: 1/4 teaspoon
Pecans: 1/2 cup (chopped, optional)
Fresh parsley: 2 tablespoons (chopped, for garnish)

Substitutions:

Vegan: Use vegan butter instead of regular butter.
Nuts: Substitute with sunflower seeds for a nut-free option.

Step-by-Step Instructions:

Preheat oven to 400°F (200°C).
In a large mixing bowl, combine Brussels sprouts, maple syrup, melted butter, olive oil, garlic powder, salt, and black pepper.
Toss until the Brussels sprouts are evenly coated.
Spread the Brussels sprouts onto a Baking sheet in a single layer.
Roast in the preheated oven for 20 minutes.
Remove from the oven, add chopped pecans, and return to the oven for an additional 10 minutes until crispy and caramelized.
Garnish with fresh parsley before serving.

Tips and Tricks Section:

For extra flavor, add a splash of balsamic vinegar before roasting.
Make ahead: You can prepare the Brussels sprouts a few hours in advance before roasting. Just keep them covered in the refrigerator.
Serving suggestion: Pair these with your Thanksgiving turkey or serve as a stand-alone dish at any fall gathering.

Nutritional Information (per serving):

Calories: 220 kcal
Macronutrients:
- Protein: 3 g
- Fat: 10 g
- Carbohydrates: 31 g
Micronutrients:
- Fiber: 4 g
- Sugar: 8 g
- Sodium: 200 mg

Recipe Notes:

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
Leftover usage: These sprouts can also be added to salads or grain bowls for a delightful twist.

FAQs:

How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days.
Can I freeze roasted Brussels sprouts? Yes, but the texture may change when thawed. It’s best to enjoy them fresh.
How do I reheat them? Reheat in the oven at 350°F (175°C) until warm and crispy.
What can I use instead of pecans? Use walnuts or sunflower seeds for a nut-free alternative.
Can I make this recipe vegan? Absolutely! Substitute regular butter with vegan butter.

Please Give Us Your Feedback:

We would love to hear about your experience! Leave a comment below, rate the recipe, or share your delicious Brussels sprouts on social media using the hashtag #ThanksgivingSideDishShowstoppers!

Recipe Card: Savory Maple Butter Roasted Brussels Sprouts with Pecans

Servings: 4

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Ingredients:

Brussels sprouts: 1 pound (trimmed and halved)
Maple syrup: 3 tablespoons
Unsalted butter: 2 tablespoons (or vegan butter)
Olive oil: 1 tablespoon
Garlic powder: 1 teaspoon
Salt: 1/2 teaspoon
Black pepper: 1/4 teaspoon
Pecans: 1/2 cup (chopped, optional)
Fresh parsley: 2 tablespoons (chopped, for garnish)

Instructions:

Preheat oven to 400°F (200°C).
In a large mixing bowl, combine Brussels sprouts, maple syrup, melted butter, olive oil, garlic powder, salt, and black pepper.
Toss until the Brussels sprouts are evenly coated.
Spread the Brussels sprouts onto a Baking sheet in a single layer.
Roast in the preheated oven for 20 minutes.
Remove from the oven, add chopped pecans, and return to the oven for an additional 10 minutes until crispy and caramelized.
Garnish with fresh parsley before serving.

Nutritional Information (per serving):

Calories: 220 kcal
Macronutrients:
- Protein: 3 g
- Fat: 10 g
- Carbohydrates: 31 g
Micronutrients:
- Fiber: 4 g
- Sugar: 8 g
- Sodium: 200 mg

Tips and Variations: For extra flavor, add a splash of balsamic vinegar before roasting.

Storage: Store in an airtight container at room temperature for up to 3 days.

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