the number one most anti-aging food is not kale it’s not green tea and it’s definitely not chia seeds it’s loaded with all of the B vitamins zinc copper co-enzyme Q10 it has the active form of vitamin A which is called retinol which is very important for your eyes the thyroid and your immune system not to mention your skin it has heem iron which is the most bioavailable form of iron that prevents anemia and is loaded with collagen and high quality amino acids vitamin K2 vitamin E and even vitamin D the most anti-aging food in the world is actually grass-fed liver you can look at liver like a powerful vitamin mineral supplement
The #1 most anti-aging food in the world is.. It’s NOT kale, green tea, or chia seeds… This powerful anti-aging superfood is loaded with essential nutrients your body needs to stay young, healthy, and energized—B vitamins, zinc, copper, vitamin A, and CoQ10 all in one incredible food!
Fuel your body with the right foods, check it here: https://drbrg.co/43sWROR
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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