The Best Posture Exercise Ever?? “Sphinx Retractions!”

The Best Posture Exercise Ever?? “Sphinx Retractions!”

The most important exercises you can do to improve your posture–and reduce issues at the base of the neck–are retraction exercises (Chin Tucks). BUT extending the mid-back significantly increases their effectiveness… so what if we extend the mid-back completely with a Sphinx Pose to do the retractions? The result is awesome!
—————————————-
How To Fix Forward Head Posture & Neck Pain

Loosen The Base Of Your Neck… & Improve Your Posture

How To Release Joints At The Base Of Your Neck SAFELY

—————————————-
Say ‘Hi!’ on social media:
Facebook: https://www.facebook.com/BodyFixExercises
Twitter: https://twitter.com/bodyfixexercise
Instagram: https://www.instagram.com/bodyfixexercises
Linked In: https://www.linkedin.com/company/49086519

#bodyfixexercises #PREVENTercise #bombproofbody

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

Leave a Reply

Your email address will not be published. Required fields are marked *