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(as of Oct 11, 2024 15:25:01 UTC – Details)

B0D3YCFY85, Start Your Journey Toward Wellness Here ⭐️

✅ Are you fed up with unrealistic promises and “magic” diets that don’t work?
✅ Ready to embrace a life-changing approach to weight loss that actually works?
✅ Looking for a sustainable way to achieve weight loss without feeling deprived?

Crafted with precision and care, this book is your personal invitation to explore the groundbreaking power of Dr. Nowzaradan’s famous 1200-calorie diet plan, meticulously designed following the principles of the renowned of weight loss expert and beloved TV star.

This proven method has successfully helped…

, 4.5, Reviewer: CatMc
Rating: 5.0 out of 5 stars
Title: Enjoyable and Accessible Healthy Eating
Review: I found this cookbook and diet plan to be an excellent guide for maintaining my health as a thin person. It’s not just focused on weight loss but on creating a healthier, more vibrant lifestyle. Most of the recipes I tried were delicious to me and perfectly portioned, making it easy to enjoy nutritious meals that satisfy my taste buds and my body’s needs. The book is well-crafted, combining Dr. Nowzaradan’s medical insights with practical, easy-to-follow recipes. It’s a great resource for anyone looking to nourish their body and empower their wellness journey with balanced, flavorful meals. This book makes healthy eating enjoyable and accessible.

Reviewer: Dorothy j
Rating: 5.0 out of 5 stars
Title: Good recipesI
Review: Because I have to watch what I eat I wanted to try his recipes.

Reviewer: Marjan
Rating: 5.0 out of 5 stars
Title: Great Addition to Your Kitchen!
Review: I feel like I should have read this book earlier as I was going through the pages. I was inspired by all the simple and practical recipes which are also accompanied by pictures, that I started making a few of them myself.This 60-day meal plan is laid out in a no-brainer style. It’s easy to add the suggested ingredients to your shopping list, and prepare your meal as you wish.The author is also providing the science behind the plan to keep you even more motivated in your journey of starting and maintaining a life-time healthy life-style.

Reviewer: Book dragon
Rating: 4.0 out of 5 stars
Title: Great information!
Review: This book is incredibly informative and useful for anyone looking to understand how the 1200-calorie plan can help with weight loss. The recipes are straightforward and actually taste good, unlike some other diet books that use obscure ingredients. I appreciate the practical approach of the 60-day plan and the helpful tips for maintaining weight loss. Unlike many fad diets out there, this one is actually doable. If you’re serious about changing your eating habits, I highly recommend giving it a read. Personally, I found it helpful in deciding between a low calorie or keto diet for sustained weight loss.

Reviewer: orchid blossom
Rating: 5.0 out of 5 stars
Title: Excellent Cookbook!
Review: If you have been struggling to find ways to implement a more healthy lifestyle and maintain it, look no further, this cookbook does it. It has alot of helpful tips and recipes with appetizing color photos to help you decide what to try next. Reccomend!

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Not What I Expected
Review: I think the book has some really good recipes for low calorie meals. I expected Dr. Now as the author.I should have checked the author before I purchased it.

Reviewer: Seeds
Rating: 5.0 out of 5 stars
Title: simple and healthy
Review: Healthy and recipes that are easy to follow. They also look appetizing. I will implement this, into my diet plan. Fingers crossed.

Reviewer: Jennifer Guerra
Rating: 2.0 out of 5 stars
Title: Not Dr Nows diet.
Review: Its almost like the author just used his name to get sales. If a yone has seen my 600 lb life they would no that Dr Now has said no to low carbs and no fruit. These recipes have oatmeal=carbs. Fruit=sugar, theres even honey, which is sugar. And he practically preachs about HIGH PROTEIN!!!!!Be careful and mindful this is not Dr nows recipes.

Reviewer: Zero Point Field
Rating: 5.0 out of 5 stars
Title:
Review: This book eliminates all the hard work. I have been on a weight loss journey for about two months and have managed, with calorie reduction and exercise, to lose 8kg. That’s half of my goal achieved. Now I’m bored of eating the same food every day because I can easily determine the calorie content of all the foods. It’s not sustainable. This book is a great help, just what I need for a fresh start. The variety of recipes is fantastic, the illustrations are appealing, and the ingredients appear to be affordable. I do have a slight issue as a vegetarian, but there are enough meatless recipes to provide me with the variety I need to continue. All the recipes seem easy to prepare, and the author emphasizes the importance of preparation. The calorie count is already provided, so there’s no need for endless weighing and calculating. Easy peasy.

Reviewer: ZeroBack77
Rating: 5.0 out of 5 stars
Title:
Review: This book offers a structured path to weight loss with a year’s worth of budget-friendly recipes. Dr. Nowzaradan’s proven formula is straightforward and effective, designed to kickstart your transformation journey with clear, manageable steps. Ideal for anyone serious about making lasting dietary changes.

Reviewer: Jill. A
Rating: 5.0 out of 5 stars
Title:
Review: I like food but are currently trying to lose some weight. I bought this book for some new inspiration & help to get some funny meals. It can otherwise be quite boring to follow diets. I like that there is an overview for each recepy letting you know if it’s easy or difficult, how long it takes to cook & a nice picture how it should look like. Super happy & can really recommend!

Reviewer: Julie Gelder
Rating: 5.0 out of 5 stars
Title:
Review: Excited to dive into the “Dr. Now 1200-Calorie Diet Plan”! As someone who’s been captivated by Dr. Nowzaradan’s incredible transformations on TV, I’m eager to explore this book’s promise of real change. I think the meals designed to help me shed pounds will still be delicious to eat. I’m motivated!

Reviewer: Isabel Thompson
Rating: 4.0 out of 5 stars
Title:
Review: I tried the breakfast casserole and really liked it, as well as the moroccan chicken- delicious.So it’s given me some new ideas for low cal meals that I hadn’t thought of before. The key is to still enjoy your food with enough flavor so you don’t miss the high calories in typical foods.

, Books > Medical Books > Medicine, #1200Calorie #Diet #Plan #Begi..,
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