The Leaky Gut Diet Plan: What to Eat, What to Avoid

The term “leaky gut”, known medically as increased intestinal permeability, has gained a lot of attention in recent years.

But what exactly is it, is it even real, and how do you treat it. That’s what I’m looking at in this video.

Further reading: https://www.healthline.com/nutrition/leaky-gut-diet

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