Apple cider vinegar (ACV) is currently making waves everywhere. From my discussion with Jessie, also known as Glucose Goddess, to endorsements by celebrities like Orlando Bloom investing in Bragg’s, and the rise of ACV supplements, its popularity is undeniable.
That’s why in this episode I’ll be doing a deeper dive into what exactly apple cider vinegar is and explain its potential role in weight loss. But that’s not all. I’ll explore the effects of taking a shot of ACV daily for 30 days, revealing surprising outcomes that may shock you. From enhancing skin radiance to influencing “hunger hormones,” apple cider vinegar emerges as a potent health ally deserving a place in your diet.
PLUS, I’ll offer valuable tips and tricks to help you choose the best apple cider vinegar for your health needs. Join us as we uncover the secrets and benefits of incorporating apple cider vinegar into your lifestyle.
#ACV #AppleCiderVinegar #DrGundry #GutHealth
——— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
Dr. Gundry is the author of The Plant Paradox – A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.