recently there was an interesting study that showed if you actually increase your level of Omega-3s by an extra serving a week or two like from wherever you are with your starting point you can increase your longevity your Survival by 4.7 years so what is health right I mean I’m just like everyone else well if I’m not are you healthy well if I’m not sick I’m actually healthy right so well it turns out that and this has been my research turns out that health is not just the absence of disease it is the result of our body’s own hardwired defense systems Health defense systems that we’re born wit
Top Foods for Disease Prevention & Longevity | Dr. William Li’s Health Secrets
Join Dr. William Li as he unveils the power-packed foods essential for disease prevention and enhanced longevity. In this insightful video, Dr. Li shares his expert advice on the best dietary choices to heal your body and extend your life. Tune in to uncover the secrets to a healthier, longer life with simple changes to your daily meals!
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