Top High-Protein Fruits You Should Try! (You will surprised) #shorts #food #fruit
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top 10 protein packed fruits you need to know hey there fruit lovers did you know some fruits are protein powerhouses stay tuned to find out which ones first up guava this Tropical Delight packs 4.2 g of protein per cup perfect for smoothies next avocado with 3 g of protein per cup it’s not just for toast anymore Jackfruit offers 2.8 g of protein per cup grapefruit gives you 1.6 g of protein per medium fruit apricots have 2.3 g of protein per cup add them to your yogurt blackberries and raspberries up to 2 g of protein per cup raisins give you 1 g of protein per ounce perfect for snacking bananas 1.3 g of protein for a medium fruit great for pre-workout kiwi gives you 2 g of protein per cup add some color to your plate oranges have 1.2 g of protein per medium fruit cherries offer 1.6 g of protein per cup sweet and nutritious so there you have it which fruit will you add to your diet let us know in the comments and subscribe for more healthy tips
