WAKE UP! The Deadly Hydration and Salt Mistake You’re Making! | Barbara O’Neill
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In this eye-opening video, Barbara O’Neill reveals the deadly hydration and salt mistakes that many of us make every day without realizing the severe health implications. Learn the critical balance of salt and water in your diet and how it affects everything from blood pressure to cellular function.
Barbara O’Neill explains why proper hydration and the right type of salt are essential for maintaining optimal health, especially as we age. Discover the truth about common misconceptions, the role of potassium and sodium, and the importance of adequate water intake to prevent chronic dehydration.
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