I am delighted to have my dear friend and co-founder of Mauli Rituals, Anita Kaushal, join me on MeMore today to share with us – what is Ayurveda, how to find out our Dosha and what that means.
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https://www.maulirituals.com
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**MEMORE TIP: To find out your Dosha, take the Dosha quiz on the Mauli Rituals website:
https://quiz.tryinteract.com/#/5977307e5e22b70011a4d10f?
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⏰ TIMESTAMPS ⏰
0:00 Intro
0:05 Meet Anita Kaushal – Co-Founder of Mauli Rituals
0:15 What Is Ayurveda and Elemental Makeup?
1:59 What Is a Dosha?
2:13 The Essence of Ayurveda: Prevention, as Opposed to Cause
2:53 Solving the Mind Problem Instead of the Physical Problem
3:22 How Anita Got Involved in Ayurveda
3:50 How to Follow the Ayurveda Route
5:04 What Are the Different Doshas?
6:08 What Are the Different Aspects of Ayurveda?
6:54 The Role of Fasting in Ayurveda
8:58 Ayurveda in the Beauty Industry with Mauli Rituals
11:29 Mauli Rituals Superfood
12:35 Why Choose Mauli Rituals?
14:28 Where to Find Mauli Rituals?
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