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Recipe Title: Wholesome Harvest: Healthier Pumpkin Bread with Whole Wheat Flour
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Quick Overview Section:
- Recipe Rating: 4.5 stars
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Servings: Makes 8 slices
- Calories: 207 per serving
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Introduction:
As the leaves change and the weather cools, one thing is certain: Fall is here! And what better way to celebrate the season than with a warm, delicious slice of Pumpkin bread? This Wholesome Harvest version is healthy and satisfying, using whole wheat Flour instead of white Flour and featuring only the best ingredients. Whether you’re serving it at a holiday gathering or as a mid-afternoon snack, this Pumpkin bread is sure to be a hit!For those looking for a healthier alternative to traditional Pumpkin bread recipes, this one is a great option. While it’s still indulgent and flavorful, it has fewer calories and uses whole foods that will leave you feeling satisfied and nourished.
Keywords: healthy Pumpkin bread, whole wheat Flour, fall recipe
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Ingredients List:
- 2 cups whole wheat Flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 1/2 teaspoon salt
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 2/3 cup unsweetened applesauce
- 1/2 cup dark brown sugar
- 1/4 cup maple syrup
- 1/4 cup vegetable oil
- 1 can (15 oz) Pumpkin puree
- 1/2 cup unsweetened almond milk
- 2 teaspoons pure vanilla extract
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Step-by-Step Instructions:
- Preheat oven to 350°F (175°C) and grease a 9×5-inch Loaf pan.
- In a large bowl, whisk together whole wheat Flour, Baking soda, Baking powder, salt, cinnamon, nutmeg, and cloves.
- In another bowl, mix together unsweetened applesauce, dark brown sugar, maple syrup, and vegetable oil.
- Add Pumpkin puree, unsweetened almond milk, and pure vanilla extract to the wet ingredients, and stir until well combined.
- Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour batter into prepared Loaf pan.
- Bake for 45 minutes, or until a toothpick inserted in the center comes out clean.
- Allow bread to cool for at least 10 minutes before slicing and serving.
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Tips and Tricks Section:
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Nutritional Information (per serving):
- Calories: 207
- Protein: 4 g
- Fat: 6 g
- Carbohydrates: 39 g
- Fiber: 6 g
- Sugar: 18 g
- Sodium: 291 mg
- Recipe Notes:
Here are some frequently asked questions:- Q: Can I use regular milk instead of almond milk in this recipe?
A: Yes, you can substitute regular milk for almond milk in this recipe if desired. - Q: How long will this Pumpkin bread last?
A: This Pumpkin bread should last up to 3 days if stored in an airtight container at room temperature. - Q: Can I freeze this Pumpkin bread?
A: Yes, you can freeze this Pumpkin bread for up to 3 months. - Q: What can I do to make this recipe sweeter?
A: Feel free to add more brown sugar to the recipe if desired. - Q: Can I add nuts to the recipe?
A: Absolutely! You can add any nuts of your choice, such as pecans or walnuts, to the mixture before Baking.
- Q: Can I use regular milk instead of almond milk in this recipe?
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