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Wholesome Harvest: Discover the Ultimate Healthy Pumpkin Bread with Whole Wheat Flour

  1. Recipe Title: Wholesome Harvest: Healthier Pumpkin Bread with Whole Wheat Flour

  2. Quick Overview Section:

    • Recipe Rating: 4.5 stars
    • Prep Time: 10 minutes
    • Cook Time: 45 minutes
    • Total Time: 55 minutes
    • Servings: Makes 8 slices
    • Calories: 207 per serving
  3. Introduction:
    As the leaves change and the weather cools, one thing is certain: Fall is here! And what better way to celebrate the season than with a warm, delicious slice of Pumpkin bread? This Wholesome Harvest version is healthy and satisfying, using whole wheat Flour instead of white Flour and featuring only the best ingredients. Whether you’re serving it at a holiday gathering or as a mid-afternoon snack, this Pumpkin bread is sure to be a hit!

    For those looking for a healthier alternative to traditional Pumpkin bread recipes, this one is a great option. While it’s still indulgent and flavorful, it has fewer calories and uses whole foods that will leave you feeling satisfied and nourished.

    Keywords: healthy Pumpkin bread, whole wheat Flour, fall recipe

  4. Ingredients List:

    • 2 cups whole wheat Flour
    • 1 teaspoon Baking soda
    • 1 teaspoon Baking powder
    • 1/2 teaspoon salt
    • 1 1/2 teaspoons cinnamon
    • 1/2 teaspoon nutmeg
    • 1/2 teaspoon cloves
    • 2/3 cup unsweetened applesauce
    • 1/2 cup dark brown sugar
    • 1/4 cup maple syrup
    • 1/4 cup vegetable oil
    • 1 can (15 oz) Pumpkin puree
    • 1/2 cup unsweetened almond milk
    • 2 teaspoons pure vanilla extract
  5. Step-by-Step Instructions:

    1. Preheat oven to 350°F (175°C) and grease a 9×5-inch Loaf pan.
    2. In a large bowl, whisk together whole wheat Flour, Baking soda, Baking powder, salt, cinnamon, nutmeg, and cloves.
    3. In another bowl, mix together unsweetened applesauce, dark brown sugar, maple syrup, and vegetable oil.
    4. Add Pumpkin puree, unsweetened almond milk, and pure vanilla extract to the wet ingredients, and stir until well combined.
    5. Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
    6. Pour batter into prepared Loaf pan.
    7. Bake for 45 minutes, or until a toothpick inserted in the center comes out clean.
    8. Allow bread to cool for at least 10 minutes before slicing and serving.
  6. Tips and Tricks Section:

    • To save time, you can buy already-prepared Pumpkin puree.
    • For a more indulgent treat, add a cream cheese glaze on top before serving!
    • If you have dietary restrictions, you can make this recipe gluten-free by substituting a 1:1 gluten-free Flour blend for the whole wheat Flour.
  7. Nutritional Information (per serving):

    • Calories: 207
    • Protein: 4 g
    • Fat: 6 g
    • Carbohydrates: 39 g
    • Fiber: 6 g
    • Sugar: 18 g
    • Sodium: 291 mg
  8. Recipe Notes:
    Here are some frequently asked questions:
    • Q: Can I use regular milk instead of almond milk in this recipe?
      A: Yes, you can substitute regular milk for almond milk in this recipe if desired.
    • Q: How long will this Pumpkin bread last?
      A: This Pumpkin bread should last up to 3 days if stored in an airtight container at room temperature.
    • Q: Can I freeze this Pumpkin bread?
      A: Yes, you can freeze this Pumpkin bread for up to 3 months.
    • Q: What can I do to make this recipe sweeter?
      A: Feel free to add more brown sugar to the recipe if desired.
    • Q: Can I add nuts to the recipe?
      A: Absolutely! You can add any nuts of your choice, such as pecans or walnuts, to the mixture before Baking.

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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