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Why is your client still in pain? Why do they have amazing glutes but still get a sore back when …
In this Christmas episode of Paleo with Pros, I am delighted to have professional chef, Lesley back with me, sharing …
Join me every day for the 100 DAYS OF
YOGA challenge, and you’ll do at least 1000 minutes of
yoga …
These colorful stuffed peppers are the perfect spring dinner! For the full recipe, go to http://k-p.li/1eE5Nab. For more healthy recipe …
Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can …
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The best hand and wrist stretches to relieve numbness, tingling, and burning in your hand from carpal tunnel syndrome. Simple …
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What is Apartment Living for Cats? Apartment living presents unique challenges for our feline friends, but it certainly doesn’t mean …
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Dr. Rowe shows the piano finger exercise, which may give instant relief for hand and wrist pain. It requires no …
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. New subscribers to our e-newsletter …
‘Tis the season for baby’s first Christmas photoshoot! Capture your newborn’s first holiday with these easy picture ideas you can …
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Get festive this holiday season with these 25 DIY garland ideas! Transform your home with beautiful and budget-friendly decorations. Source …
In a world increasingly inclined towards natural and holistic health solutions, Ayurvedic toothpastes have emerged as a popular choice for …
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Welcome to my channel!! In this Easy Chair
Yoga session, together we will challenge and elevate our
yoga practice with …
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Owning a cat brings joy and companionship that often surprises those who embark on this journey. Cats possess unique qualities …
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Lunges are an easy way to strengthen your legs and knees. Watch more Ask Doctor Jo videos featuring full routines …
This is NOT a “6-Pack Abs” workout. Because your “core” is so much more than your 6-pack! It’s all the …
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Dr. Rowe shows one of the easiest exercises to target the main muscles that cause lower back pain. It’s perfect …
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A look at the health benefits of fasting. Where did the idea of therapeutic fasting come from? New subscribers to …
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