
I tried the 3-Day OMAD Challenge and lost 10 pounds – here’s how
This video will guide you through a 3-day intermittent fasting challenge designed to help you achieve rapid weight loss.
Learn about the benefits of OMAD (One Meal a Day) fasting, get meal ideas, and see real results.
Start your weight loss journey now and watch the pounds melt away with this effective fasting method!
Remember, always consult with a healthcare provider before starting any new diet or fasting regimen.
Let’s crush our weight loss goals together in 2024!
@HolisticWellness24-7channel
As the bulk of my video audience reside in North America, effective from 15 May 2024, a new video will be launched daily at 19.00 New York time.
Please check out my book, Mastering Holistic Wellness, available worldwide on Amazon in paperback, as an e-book, and to subscribers to Kindle Unlimited.
Mastering Holistic Wellness
Paperback – £5.00/€6.00/$6.00 (US)
Hardback – £10.00/€15.00/$15.00 (US)
@EvokeStoicism-mh2jlchannel
As the bulk of my video audience reside in North America, effective from 15 May 2024, a new video will be launched daily at 19.00 New York time.
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