48 Hours Into My 7-Day Water Fast – What’s Happening?!

Fasting for Beginners — Hours Into My Day Water Fast – What’s Happening?!

It’s Day 2 of my 7-day water fast, and things are getting interesting. The hunger comes and goes, the headaches are annoying, and somehow… I’m still gassy?

Stats for the nerds:
Calories: 6 (all from black coffee)
Carbs: 4.5g (from my creatine gel)
Fat & Protein: Zero
Weight loss: -2.4 lbs (1.1 kg) overnight

How I’m feeling after 48 hours of fasting
Why I think I use food for comfort
My plan for breaking the fast safely
How I’m handling hunger, stress, and energy levels

I’m still aiming for 7 full days—but the real challenge is planning how to reintroduce food properly after the fast.

Let me know if you’ve done a 7-day water fast (or longer!).

Did you experience the same things?

Drop a comment and let’s talk fasting!

Follow my journey on Instagram: @steakandsanity

I post daily updates, tips, and behind-the-scenes looks at my carnivore experiment!

Drop a comment below—have you tried the Lion Diet or any form of carnivore eating? Let’s chat!

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Tags

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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