Audiable Premium Plus Annual Membership

Audiable Premium Plus Annual Membership

Shoulder + Rotator Cuff Rehab Program – 12 Week Exercise Progression | physiorehab.com

Shoulder + Rotator Cuff Rehab Program Week Exercise

#rotatorcuff #shoulderprogram #shoulderrehab #shoulder

Watch the latest week to week progression of exercises in our new 12 WEEK SHOULDER + ROTATOR CUFF REHAB program!

This 12 week program has been designed for rehabilitation of the shoulder joint, shoulder blade and rotator cuff. The exercises have been carefully selected to help improve scapula control and stability, rotator cuff muscle strength and shoulder (gleno-humeral) strength and stability. It also helps improve scapulo-humeral rhythm and co-ordination of the ball in the socket, which is essential for correcting shoulder movement problems associated with impingement, scapula winging and postural weakness.

The program is ideal for people with weakness and under-development in the rotator cuff muscles, postural problems due to poor scapula stability and weak scapula muscles (such as serratus anterior and lower traps). It also helps chronic loss of strength issues developed from de-conditioning, previous injuries, muscle imbalances and poor postural habits.

Check out the full program now available online at www.physiorehab.com

➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses

Physio Fitness | https://physiofitness.com.au
Physio REHAB | https://physiorehab.com
Facebook: https://facebook.com.au/physiofitness
Instagram: https://instagram.com/physiofitnessaus

Tags

# physical therapist # physical therapy # physio for shoulder pain # physiotherapy # physiotherapy for shoulder pain # rotator cuff # rotator cuff strengthening exercises # scapula # scapula push ups # scapula winging # shoulder # shoulder dislocation # shoulder impingement # shoulder impingement exercises # shoulder impingement treatment # shoulder injury # shoulder mobility exercises # shoulder physio # shoulder physiotherapy # shoulder rehab # shoulder rehab exercises # slap tear

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

Leave a ReplyCancel Reply