Dr. Rowe shows how to decompress your lower back at home using a resistance band.
This exercise will take pressure off the lumbar spine and spinal discs, which may give lower back pain relief within seconds. It’s especially effective for herniated discs (bulging discs) that may be causing sharp, shooting sciatica leg pain.
Let us know how it works for you!
Link to pull up band: https://amzn.to/3PH3dRT
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
** AFFILIATE DISCLAIMER **
SpineCare participates in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn commissions when you click our links and make purchases.
No equipment was given to us, and we are not being paid to review or list any products in this video.
#lowerbackpain #backpain #spinaldecompression
![Stretches To Eliminate Knee Pain [From A Physical Therapist]](https://bluecherrystore.com/wp-content/uploads/2024/11/5-Stretches-To-Eliminate-Knee-Pain-From-A-Physical-Therapist-768x432.jpg)
