
From Fat to Fit: The Prof.’s step-by-step guide to life-changing benefits of fasting, ketosis and autophagy
Discover the transformative power of intermittent fasting with a step-by-step guide from a medical physiology professor. Explore how fasting boosts metabolism, supports weight and fat loss, enhances brain health, and promotes overall well-being. Packed with science-backed insights, this video unveils the ultimate guide to reshaping your body and health.
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