Fasting and Mental Clarity

Fasting is More Than A Weight Loss Tool, Dr. Mindy Pelz and Lori Harder

Dr. Mindy Pelz talks about the long history of fasting in different religions and why it’s so much more than a weight loss tool. Fasting helps with mental clarity, increased energy, and more.

WATCH the full episode here:
#fasting #womenshealth #weightlossmotivation

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Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

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