
It’s been 24 hours since I started my 7-day water fast, and I wanted to check in with an update! So far, I feel surprisingly okay—a little hunger, some rumbling, and the occasional headache (probably caffeine withdrawal), but nothing too crazy.
In this video, I share:
How I’m feeling after 24 hours of fasting
My plan for staying active without overdoing it
I might start playing basketball again after 30 years!
How I’m preparing to break the fast safely
I’m aiming to go all the way to 7 days, but we’ll see how it goes. From everything I’ve read, the first three days are the hardest, so I’ll keep checking in with updates.
Would you ever try a water fast? Drop a comment and let me know!
Like this video if you want to see more fasting content!
Follow my journey on Instagram: @steakandsanity
I post daily updates, tips, and behind-the-scenes looks at my carnivore experiment!
Drop a comment below—have you tried the Lion Diet or any form of carnivore eating? Let’s chat!
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