Single Leg Knee Control + Strength Rehab Workshop | Tim

Single Leg Knee Control + Strength Rehab Workshop | Tim Keeley | Physio REHAB

Clip from one of the workshop breakout sessions on the knee course. Correcting and instructing the crew in single leg / knee control and load variations.

So crucial that a practitioner can effectively perform single leg rehab work to then instruct the patient.

1️⃣ One Leg Ball Squat
2️⃣ Step Down
3️⃣ RDL
4️⃣ Step down with powerband load
5️⃣ Step down with lateral band

To book you spot on the upcoming CRP1: THE KNEE face-2-face (2 Day) course on June 20/21st – REGISTER NOW and SAVE $150 with the EARLY BIRD RATE!

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physiorehab.com/courses
Can’t get to a course venue? 👉 REGISTER for the ONLINE COURSE instead!

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