Many people turn to artificial sweeteners like sucralose (aka Splenda) to replace added sugar. However, while authorities claim that sucralose is safe to eat, some studies have linked it to health problems. In this video I’m taking a look at its health effects, both good and bad.
Further reading: https://authoritynutrition.com/sucralose-good-or-bad/
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/23633524
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19221011
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/20420761
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21245879
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/18800291
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/24944060