Lumbar Spine Disc Injury Rehab Program – 24 week progression | Physio REHAB
#lumbarspine #discinjury #discinjuryrehab #discrehabprogram Watch the week to week video-diary following 5 of our patients over 24 weeks in our…
Read MoreLumbar Spine Disc Injury Rehab Program – 24 week progression | Physio REHAB
Knee/Leg Floats for Lumbo-pelvic Stabilisation | Feat. Tim Keeley | No.212 | Physio REHAB
Here is the 2nd exercise showcasing 12 week Lower Back and Core Rehab program. We will run through every exercise…
How To Advance a Plank for Static Core Strength | Tim Keeley | Physio REHAB
More insight into spinal rehab exercises on the CRP2: LUMBAR SPINE course. There are many stages in a simple static…
