How to Prevent Blood Sugar and Triglyceride Spikes After Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our…
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Treating Parkinson’s Disease with Diet
Plant-based diets in general and certain plant foods in particular may be used to successfully treat Parkinson’s disease in part…
Embracing the Retired Mind
Embracing the Retired Mind: Strategies for Cognitive Resilience and Adaptability Introduction: As we get older, keeping our minds sharp and…
