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Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
Are you trying to train around an injury and don’t know how to go about it? This week’s Daily rehab…
☑️ ALL THREE of the 24 week INJURY + SURGERY REHAB online programs… in one pack! ➕ACL + KNEE SURGERY…
The Miracle Back pillow is not only a uniquely shaped pillow designed to help relieve lower back pain, but it’s…
Claire and I would like to let you know we are OPEN and here for you during this time of…
You can also do this at home using a sofa or even your bed – anything that you can support…
Great little exercise for those with lumbar spine disc bulge and low back pain where extension hurts and they are…
Alright here is one for all those new Mum’s (and Dad’s!) out there – been asked to shoot a video…
Hi everyone… it’s Tim Keeley from Physio Rehab, my Platinum Program Pack is perfect for the allied health professional, whether…
This Daily Rehab #24 video is continuing on from Desk Hack No.2 (the ergonomic workstation set up). Here I go…
1) An advancement of the hamstring curls in sitting – if you can’t do it sitting down – do it…
PART 2: Plank to Side Plank. We have a patient with a old lumbar spine disc bulge and now gets…
#lumbarspine #discinjury #discinjuryrehab #discrehabprogram Watch the week to week video-diary following 5 of our patients over 24 weeks in our…
My Lumbar Spine course is a extremely practical and exercise based rehab course. You will be instructed and you will…
Sneak peek at Part 4 of the SIJ and back pain during pregnancy videos showing banded squats and single leg…
Here is the 2nd exercise showcasing 12 week Lower Back and Core Rehab program. We will run through every exercise…
T’s and Y’s to help you with postural strength to keep the shoulders in a good position when you are…
Complete Rehab Programming 2: LUMBAR SPINE 2 DAY COURSE (Face-2-face) Check the website for next course date Course Presenter:…
Romanian Deadlift using a powerband as the resistance load instead of a weighted bar or using kettle bells. For the…
Watch how to… Physio Fitness | Physio REHAB | Facebook: Instagram:
Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
This is NOT a “6-Pack Abs” workout. Because your “core” is so much more than your 6-pack! It’s all the…
Our extensive Exercise Library is now available for online registered users who have purchased a program or subscription. It boasts…
More insight into spinal rehab exercises on the CRP2: LUMBAR SPINE course. There are many stages in a simple static…
Clip of the daily rehab #18 on lower limb neural flossing – this is the entry level flossing mobilisation. See…
SEE THE FULL VIDEO HERE: Sharing my top three core exercises to increase core strength, improve spine stability, and…
